Buy Your Small Yoga Bolster (31 cm long × 7 cm wide)

BONUS: Get 9 Restorative Poses!

Your bolster comes with a printed guide of 9 deeply restorative poses you can do at home to: 

1. Correct and Align Your Pelvis and Spine: Achieve better posture and balance. 2. Strengthen Your Abdominal Muscles and Glutes: Build core strength and stability.

3. Lose Stubborn Fat Around Your Abdomen and Hips: Effective exercises to target problem areas.

4. Relax Your Back to Relieve Pain: Simple techniques to ease back discomfort

5. Improve Your Sleep – Place the bolster under your neck or knees as a supportive pillow for deeper rest.

For even better results, you can also join our online course and learn step-by-step how to use the bolster at home to support your health, posture, and wellbeing. https://www.yogaforposture.com.au/challenge-page/best-exercise-to-lose-weight-online-program?programId=a1c2fd6e-20da-3e5f-b187-20f7fcd993cb

• Premium Cotton: Made from high-quality, natural fabri, our bolster offers a soft, breathable, and durable surface that feels luxurious against your skin.
• Premium Filling: Our bolsters are filled with 100% - hypo-allergenic polyester, soft and superior resiliency, silky and smooth texture, washable that provides exceptional support and comfort, ensuring a plush and resilient feel.

 Why You’ll Love it :

• Premium Cotton Cover: Soft, breathable, and durable—made from high-quality natural fabric that feels luxurious against your skin.
•  Hypo-Allergenic Filling: Filled with 100% hypo-allergenic polyester for silky, smooth support with superior resiliency—gentle on the body, perfect for deep rest.
•  Ideal for Back, Neck & Leg Support: Whether you’re opening the heart, stretching the spine, or relaxing the hips—our bolster helps you stay supported and safe.
• Washable & Easy to Maintain: Designed for everyday use with long-lasting comfort and easy care.