Service Description

Indulge in a personalized and transformative yoga experience with our exclusive 6-week private yoga program. Tailored to meet your unique needs, goals, and schedule, this program offers one-on-one sessions with Elena Amani director of Yoga for Posture, who will guide you on a journey of self-discovery, growth, and well-being. What to Expect: - A customized yoga program designed specifically for you, based on your current level, preferences, and objectives. - Weekly private sessions with a skilled and compassionate yoga instructor, providing individualized attention and feedback to enhance your practice. - Personalized adjustments and modifications to ensure proper alignment, safety, and progression. - Our mindfulness practice and a well-chosen set of asanas, combined with breathing, meditation and yoga nidra, are most effective. Become full of vitality and strength, the mind become light, creative and balanced. - Our studio is energised with Coherence energy that brings what you think, what you say, and what you do in line with harmony to get the most nutritional value of the thoughts you have and the life you live. - Nourish yourself at a spiritual, emotional and physical level in our yoga classes available in our Canberra studio or online. - Ongoing support, motivation, and encouragement to help you stay committed and inspired throughout the program. Book today !